Jar of Heart

I know I can't take one more step towards you
Cause all that's waiting is regret
And don't you know I'm not your ghost anymore?
You lost the love I loved the most

I learned to live, half-alive
And now you want me one more time

And who do you think you are?
Runnin' 'round leaving scars
Collecting your jar of hearts
And tearing love apart

You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Who do you think you are?

I hear you're asking all around
If I am anywhere to be found
I have grown too strong
To ever fall back in your arms

I've learned to live, half-alive
Now you want me one more time

Who do you think you are?
Runnin' 'round leaving scars
Collecting your jar of hearts
And tearing love apart

You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Who do you think you are?

Dear, it took so long
Just to feel alright
Remember how to put back
The light in my eyes

I wish I had missed
The first time that we kissed
'Cause you broke all your promises
And now you're back you don't get to get me back

Who do you think you are?
Runnin' 'round leaving scars
Collecting your jar of hearts
And tearing love apart

You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Don't come back at all

And who do you think you are?
Runnin' 'round leaving scars
Collecting your jar of hearts
And tearing love apart

You're gonna catch a cold
From the ice inside your soul
Don't come back for me
Don't come back at all

Who do you think you are?
Who do you think you are?
Who do you think you are?

Watch This!

Lagu So Sweet

To see you when I wake up, is a gift I didn't think could be real 
To know that you feel the same, as I do, is a Three-fold utopian dream 
You do something to me 
That I can't explain 
So would I be out of line, If I said 
I miss you

I see your picture, I smell your skin on, the empty pillow next to mine 
You have only been gone ten days, but already I am wasting away 
I know I'll see you again 
Whether far or soon 
But I need you to know, that I care 
And I miss you 


sung by incubus

In The End - LP

It starts with
One thing I don't know why
It doesn't even matter how hard you try
Keep that in mind I designed this rhyme
To explain in due time

All I know
Time is a valuable thing
Watch it fly by as the pendulum swings
Watch it count down to the end of the day
The clock ticks life away

It's so unreal
Didn't look out below
Watch the time go right out the window
Trying to hold on, but didn't even know
Or wasted it all just to watch you go

I kept everything inside
And even though I tried, it all fell apart
What it meant to me will eventually be
A memory of a time when

I tried so hard and got so far
But in the end it doesn't even matter
I had to fall to lose it all
But in the end it doesn't even matter

One thing, I don't know why
It doesn't even matter how hard you try
Keep that in mind I designed this rhyme
To remind myself how

I tried so hard
In spite of the way you were mocking me
Acting like I was part of your property
Remembering all the times you fought with me
I'm surprised

It got so far
Things aren't the way they were before
You wouldn't even recognize me anymore
Not that you knew me back then
But it all comes back to me in the end

You kept everything inside
And even though I tried, it all fell apart
What it meant to me will eventually be
A memory of a time when

I tried so hard and got so far
But in the end it doesn't even matter
I had to fall to lose it all
But in the end it doesn't even matter

I've put my trust in you
Pushed as far as I can go
And for all this
There's only one thing you should know

I've put my trust in you
Pushed as far as I can go
And for all this
There's only one thing you should know

I tried so hard and got so far
But in the end it doesn't even matter
I had to fall to lose it all
But in the end it doesn't even matter

Orang Eropa Aja Bangga Kenapa Kita Engga?

MEDAN, KOMPAS.com - Deputy Head of Delegation, Delegation of the European Union to Indonesia, Brunei Darussalam and ASEAN, Colin Crooks, mengungkapkan, pemerintah negara-negara Uni Eropa sangat bangga dapat membantu pemerintah Indonesia meningkatkan mutu pendidikan melalui berbagai program beasiswa di banyak universitas bergengsi di negara-negara Eropa. Ia berharap, program ini dapat memberikan manfaat yang baik pada Indonesia dan menjaga hubungan erat antarpemerintahan.

Saya senang sekali banyak institusi pendidikan Eropa yang antusias kepada pelajar dari Indonesia

Colin mengungkapkan, saat ini ratusan pelajar Indonesia dikirim untuk melanjutkan studi di berbagai universitas di Eropa melalui kesempatan beasiswa Erasmus Mundus.

"Saya senang sekali banyak institusi pendidikan Eropa yang antusias kepada pelajar dari Indonesia," kata Colin saat ditemui Kompas.com, pada Pameran Pendidikan Tinggi Eropa atau European Higher Education Fair (EHEF), di Grand Aston City Hall Hotel, Medan, Selasa (15/11/2011).

Menurutnya, partisipasi dalam program beasiswa yang digagas Uni Eropa ini wujud dari banyaknya institusi pendidikan di Eropa yang ingin mengangkat Indonesia menjadi negara yang layak terkait investasi jangka panjang melalui pendidikan.

"Karena pendidikan adalah investasi jangka panjang, Uni Eropa ingin menanamkan investasi pada pelajar Indonesia," jelasnya.

Colin menambahkan, keterlibatan Uni Eropa dalam sektor pendidikan di Indonesia tidak hanya sebatas pada pendidikan tinggi, namun pada semua jenjang pendidikan. Menurutnya, hal ini sejalan dengan fokus utama dalam kerjasama pembangunan Uni Eropa dan Indonesia.

"Di Asia, Indonesia termasuk penerima bantuan pembangunan Uni Eropa yang terbesar. Ini jaminan untuk membantu pengentasan kemiskinan dan pertumbuhan ekonomi melalui peningkatan mutu pendidikan, daya saing dan produktivitas tenaga kerja. Kami berharap kemitraan ini akan semakin erat," katanya.

Sementara itu, ditemui Kompas.com secara terpisah, akhir pekan lalu, Duta Besar Uni Eropa untuk Indonesia, Brunei Darussalam, dan ASEAN, Julian Wilson mengungkapkan, dalam bidang pendidikan, Uni Eropa secara serius membantu pemerintah Indonesia melalui berbagai program pendidikan. Salah satunya, mewujudkan program yang mendukung rencana strategis pemerintah, dalam hal ini Kementerian Pendidikan dan Kebudayaan.

"Kami mendukung renstra pemerintah Indonesia. Uni Eropa punya 400 juta euro untuk membantu pemerintah mewujudkan standar pendidikan dasar dan kebijakan pemerintah. Kami percaya kepada pemerintah sebagai partner yang seimbang dan memberikan uang kepada kementerian untuk diimplementasikan dalam berbagai program," kata Julian, disela EHEF 2011, di Jakarta.

Untuk kerjasama dalam bidang pendidikan tinggi, selain mengadakan kerjasama dengan berbagai universitas, Uni Eropa juga mendukung pengembangan riset melalui kerjasama dengan institusi pendidikan tinggi di Indonesia.

CHARMING!!

 

David Silva lands in hot water over non-payment of £17k rent

London, Jan 12 : David Silva had caught himself in a legal battle after he refused to pay the 17,000-pound rent on a luxury mansion.

The Manchester City winger, who is set to earn 200,000 pounds a week in a new contract, dug his heels in after making a string of complaints about the 3.75 million-pound property.

It included claims that the Jacuzzi was too hot and the indoor pool too cold.

A row erupted between the Cheshire pile's owners Vian and Silva's lawyers.

But a deal was struck and the Spanish player, is now seeking a new pad.

"It has been a nightmare," the Sun quoted Vian's lawyer Mark Slaven as saying.

He said that the pool and spa were Silva's responsibility.

 

ngakakak dasar orang ganteng kerjanyaaa ~

City’s David Silva reveals he’s been playing regularly with ankle injury for four years

London, Mar 3 : Manchester City midfielder David Silva has revealed he has been playing with a wounded ankle for the past four years, and added that playing in England with full fitness is almost impossible due to Premier League's grueling schedule.
He had an operation on his ankle shortly after the Euro 2008 and he claims that his ankle injury hasn't completely healed till date.
 He also accepts that, as a professional one has to over come such barriers. "This ankle. It is something that I have had problems with for years and years.
Every day, I have to look after it. It's not 100 per cent, but I just have to look after it," The Telegraph quoted Silva, as saying.
Silva said his sole focus is to ensure City wins the Premier League this season and for him the team comes first than his individual predicaments.
"Playing all of these games in England is hard, so it impossible, totally impossible, to be completely 100 per cent all the time.
When I was at Valencia, I had an operation on it shortly after Euro 2008. For some reason, I always seem to get knocks and problems in the same area.
But all you can do is try to be fit enough to play as often as possible. It is draining, but the important thing is to focus on the end of the season and winning the Premier League," he said.
"After so many years as a professional footballer, you realize that it's all about the team." Team first, individual second," he added.

Get well soon yaa handsome, I always support you, you are my best smooooochhh :) :*

7 Tips Sehat Minum Kopi

1. Dosis
Memang belum ada ukuran yang pasti untuk dosis kopi yang boleh dikonsumsi orang. Namun kebanyakan penelitian mengungkapkan bahwa minum 300 mg caffeine (sekitar 1 sampai 3 cangkir kopi sehari) tidak memberikan efek negative pada kebanyakan orang sehat.

2. Sinyal Bahaya
Ketika mereguk kopi memang terasa nikmat, namun sering kali diikuti dengan sejuta rasa bersalah. Kenali sinyal bahaya kopi sehingga kita tahu kapan harus berhenti minum kopi. Sinyal bahaya itu antara lain: gelisah, jantung berdebar, gangguan tidur dan gangguan moodcaffeine withdrawal” yang ditandai oleh sakit kepala berdenyut, namun gejala ini akan hilang setelah 24-48 jam atau mendapat caffeine dosis baru. (mis: cepat marah). Seorang peminum kopi yang menghentikan kebiasaan minum kopinya dapat mengalami “

3. Dengarkan Respon Tubuh
Setiap orang memiliki batasan sendiri mengenai konsumsi caffeine. Kebanyakan orang dapat mengkonsumsi 2 cangkir kopi sehari tanpa masalah. Namun ada pula yang mengalami efek buruknya dengan jumlah konsumsi kopi yang sama. Ada yang bercerita setelah minum secangkir kopi menjadi tak dapat tidur sepanjang malam, sebaliknya ada yang tertidur pulas setelah minum kopi. So, cara terbaik adalah dengarkan respon tubuh sendiri!

4. Kenali Kandungan Caffeine
Setelah mengetahui dosis dan respon tubuh, ada baiknya kita mengetahui kandungan caffeine dalam produk-produk yang sering kita konsumsi. Agar jangan sampai dosis kopi yang dianjurkan sudah tercapai, namun kita masih mengkonsumsi produk-produk lain yang mengandung caffeine sehingga merasakan efek buruk kopi. Beberapa produk lain yang perlu diperhatikan kandungan caffeine seperti misalnya : softdrink, permen kopi, teh, coklat, obat sakit kepala.

Cara pengolahan (roasting dan brewing) juga berpengaruh terhadap kandungan caffeine dalam kopi. Sebagai contoh, sebuah penelitian menunjukkan, secangkir kopi di Starbucks mengandung rata-rata 259 mg caffeine dibandingkan dengan kopi dengan jenis dan ukuran cangkir yang sama di Dunkin Donuts yang hanya mengandung 149 mg caffeine.

Dari penelitian lain, kopi decaf (kopi tanpa caffeine) baik untuk mereka yang mengalami obesitas karena dapat meningkatkan HDL (kolesterol “baik”) sekitar 50%. Sedangkan pada mereka yang tidak mengalami obesitas justru dapat menurunkan kolesterol HDL ini yang dapat meningkatkan resiko penyakit jantung.

5. Coffee Mix
Lima milligram kalsium hilang untuk setiap 6 ons kopi yang dikonsumsi. Namun kehilangan kalsium ini dapat diatasi dengan menambahkan 2 sendok susu atau membuat espresso latte. Sedangkan campuran kopi dengan alkohol kurang baik terutama pada orang dengan gangguan hati dan campuran kopi dengan cream juga sebaiknya dihindari untuk mengurangi kalori yang berlebih. Caffeine juga berinteraksi dengan beberapa jenis obat. Bagi yang sedang mengkonsumsi obat, sebaiknya konsultasikan ke dokter.

Banyak yang beranggapan teman terbaik kopi adalah rokok. Eits, jangan salah. Seorang peminum kopi sejati tidak merokok! Rokok dapat mengurangi nikmatnya ngopi lho…

6. Kelompok Anti-Kopi
Kelompok berikut disarankan untuk menghindari kopi: wanita hamil, anak-anak, orang tua, orang dengan penyakit jantung dan pembuluh darah (mis: hipertensi). Nah, kalau sudah termasuk kelompok ini, lupakan kopi!

7. Check Up
Lakukan pemeriksaan berkala terhadap kesehatan, dalam hal ini adalah ukuran tekanan darah. Semakin dini hipertensi diketahui, akan semakin baik untuk penatalaksanaan selanjutnya. JNC VII mengklasifikasikan hipertensi sebagai berikut :

Klasifikasi	Sistolik (mmHg)		Diastolik (mmHg)
Normal	< 120	Dan	<80
Pre Hipertensi	120-139	Atau	80-89
Hipertensi stage 1	140-159	Atau	90-99
Hipertensi stage 2	> 160	Atau	> 100